Pregnancy Massage
@ TWC
At TWC, as well as providing chiropractic care for pregnant women we also provide specialist pregnancy massage therapy, designed to support women throughout every stage of pregnancy. Our trained massage therapist uses safe and gentle techniques, that relieve common pregnancy discomfort, reduce stress, and promotes overall wellbeing for both mother and baby.
Jemma Woods
Massage Therapist
What is Pregnancy Massage?
A pregnancy massage (also called prenatal massage) is a therapeutic treatment tailored to the unique needs of expectant mothers. With specially designed positioning and techniques, it helps ease muscle tension, improve circulation, and provide comfort during pregnancy.
Your health and safety are our top priorities. Our therapists follow best practices for prenatal massage and will tailor your session based on your trimester, comfort level, and any recommendations from your healthcare provider.
Benefits of Pregnancy Massage
- Reduces lower back and hip pain often caused by changes in posture and body weight
- Relieves swollen legs, ankles, and feet by improving blood and lymphatic circulation
- Decreases stress and anxiety, supporting emotional wellbeing
- Improves sleep quality by encouraging deep relaxation
- Supports overall comfort and mobility throughout pregnancy
Book Your Pregnancy Massage in Cardiff Today
Call 029 20617700 or
Pregnancy Massage FAQs
When is it Safe to Start Pregnancy Massage?
Pregnancy massage is generally safe from the second trimester onwards. Always check with your healthcare provider before booking your first session.
Is Pregnancy Massage Safe for my Baby?
Yes — when performed by trained therapists using proper positioning and techniques, pregnancy massage is safe and supportive for both mother and baby.
How Should I Prepare for a Pregnancy Massage?
Wear comfortable clothing and communicate any discomfort or health concerns with your therapist before the session. We’ll ensure you’re fully supported with pillows and bolsters.